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Healthy Recipes for the mind, body, and spirit

Fruit Parfait Bowl

 

 

Granola Bowl: 

  • ¼ cup granola
  • 1/2 cup plain Greek yogurt
  • ½ cup raspberries, blackberries
  • 1tsp. sliced almonds
  • Handful of pistachios
  • Optional (cinnamon, pumpkin seeds)

In a small bowl add the granola at the  bottom, top with greek yogurt , berries and nuts.

 

Rupa MahadevanMay 2, 2018
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Veggie Toast

Rupa MahadevanApril 9, 2018
 
 
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Recipes for toddlers through teenagers for healthy living. Don't just survive, Thrive

 

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